Hi, I’m Fiona, and welcome to this space. I’ve got a few questions for you before we go any further. If you answer yes to any of them, please feel free to read on. If you are all good on all fronts, but wish for a touch more zest or less ‘static’ in your nervous system you may wish to read on too…
Do you feel like injecting more energy into your life but not sure where to start? Bumbling along and chasing your own tail when it comes to keeping on top of everything? Finding the art of living a little too like a Jackson Pollock painting? I hear you.
Life is a full-time job, that’s a truth, yet we all have the innate desire to nourish ourselves, to smell the roses as they say. The most important thing is HOW we connect with ourselves and the spaces around us, not in the actual stuff that’s in there (although a good mental declutter and physical stretch is often helpful!). Sounds simple, but there’s more to it.
There’s a real art to making good connections, getting energy to actually flow effectively through our body and the spaces around us.
And it doesn’t require:
A lot of over-thinking,
A personal trainer,
The latest what-not,
Expensive shopping expeditions, or even
Fancy exercise clothes.
It’s tapping into what you already know deep inside: nature knows best. Somehow we’ve drifted further away from life’s innate rhythms, from the little things that bring joy to the heart and calm to the mind. Time to count to 10 and join some dots.
Join me to find out a fresher way up the mountain: natural Craniosacral Therapy for restorative bodywork and mapping healthy energy flow in yourself.
“Fiona turns Craniosacral Therapy into an art. Her ability, clearly supported by academic knowledge and formal education, goes far beyond that, carried by a finely-tuned sensitive fingers and a deeply caring soul, holding you, establishing a communication with subtle aspects of your physical, emotional and energetic body.”