Discover a natural method for moving energy within yourself. Enjoy improved mood, less anxiety, stand taller, feel more relaxed, integrated and comfortable in your own skin.
Welcome to my site and great that you’re looking for a natural way to bring more energy into your life. I’m Fiona Links, a Craniosacral Therapist, with a dedicated Clinic space on Hospital Hill, Napier, Hawkes Bay. If you’d like to make a few positive changes to how you think, move or even see yourself, I invite you to read on…
CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing functions of the craniosacral system - comprised of the membranes and cerebrospinal fluid that protects the brain and spinal cord. This may have a profound effect on the nervous, endocrine and immune systems. It can facilitate your innate ability to self-correct and normalise nervous system function.
Despite popular conception, CST is not a massage, although occasionally directive pressure may be used. There is no manipulation to click joints. You’ll be fully clothed on a treatment table. There’s no oil used or scented candles.
The process starts with at your feet, where we can observe the body’s many rhythms, and can move from there to address holding patterns anywhere in the body. Be prepared to relax and go with the flow.
Booking a session with Fiona today on 0210639249.
$100/70 mins : Initial session
$90/60 mins : Existing clients
“Fiona knows how to tune into your body very quickly and with an ease and gentleness that is very relaxing in itself. She brings a great awareness and focus to the session and encourages your own inside exploration.
Together we were able to dive deep into the issues of the body and were able to release and soothe some very old patterns. Patterns that are not easy to reach in other ways or just by yourself.
Go see Fiona for a session, you’ll thank yourself. ”